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Would the nutrition blasts cause flatulence?

2 Answers
3 years ago

Official Answer

If you have a sensitive digestive tract, it may be easier to steam certain foods that bother you before you Blast them. Here is a helpful article that gives some pointers when it comes to gas and bloating: http://www.nutriliving.com/blog/feeling-bloated

3 years ago

Community Answers

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If you add a lot of fiber to your diet at one time your body will try to get used to the fiber by ways of flatulence, constipation etc. The best way to deal with this is to drink lots of water!

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