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In general, how many calories are in a Blast?

Hi there,
I was trying to calculate how many calories are in a typical nutri blast recipe, it would also be helpful to know how much fiber is in an average blast.

1 Answer
2 years ago

Dietitian's Answer

They vary from Blast to Blast. We suggest using www.self.nutritiondata.com and enter your recipe there. You can then have it analyzed immediately for calories and nutrients in your Blast.

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