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I had colon surgery, what are some good blasts for colon health?

1 Answer
3 years ago

Dietitian's Answer

Think of your colon like a pipe in your sink. It helps process and removes wastes for us and in order to keep it flowing, you should incorporate foods that are high in fiber that help things along. Fruits and vegetables as well as whole grains can increase fiber intake and keep your colon healthy. But as with all medication conditions especially after surgery, please consult with your doctor prior to starting any new regiment.

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