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Is 50% greens supposed to be added to all the smoothies?

1 Answer
3 years ago

Dietitian's Answer

We encourage you to add greens to your Blast, however it is up to you on whether or not you include them. If you don't use greens, try other non-starchy veggies so the amount of sugar isn't too high as it would be in an all-fruit Blast.

When I took the assessment, it suggested that the smoothies need to be 50% greens, but most of the recipes already call for greens. Is this 50% in addition to the greens already listed in the ingredients?

3 years ago

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