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The Nature's Health Prescription provided recommendations of foods to consume. How do I find the color of these foods?

how i know or where can i find fruits or vegetables by color- i want to follow the assesmt

1 Answer
3 years ago

Dietitian's Answer

The colors that your results recommend are reflecting in the colors that you see in your foods. For example BLUE's can include blueberries, eggplant, etc.. while yellow and orange can include cantaloupe, pumpkin, yellow squash, etc...

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