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Can I eat the soybeans frozen or do I have to cook them first?

1 Answer
3 years ago

Dietitian's Answer

You can either blend them frozen or let them sit out in the refrigerator over night to allow thawing. The texture may be different. Edamames are not usually in our recipes so I cannot confirm the texture that you may experience however you don't have to cook them first like most frozen soy beans/edamame say they do.

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