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Is the Dash Blast a meal replacement?

I need to lose weight and lower my blood pressure. I have made blasts with most of the Dash ingredients
before so I know my 600 machine can handle them but I've always substituted breakfast with my blasts.
I'm concerned about protein in meal replacement blasts and this one seems to be more for veggies and
fruit. Should I use it in place of a meal, like lunch?

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2 years ago

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