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Can I make substitutions in the Citrus Slimming Blast recipe!!

In the citruis slimming blast can you subsitute another fruit lower in grams of sugar than an orange? I see you have grapefruit,
raspberries, and strawberries in the recipe. Could you do this blast for your lunch blast everyday to help you loose weight if you have another fruit lower in sugar grams in the blast?

1 Answer
2 years ago

Dietitian's Answer

Feel free to omit the orange, reduce the amount of orange, or substitute with a lower glycemic fruit. As a meal replacement and for weight loss I'd add in some additional protein and healthy fats - maybe some nuts, seeds, or nut butter or even a high quality plant-based protein powder with a bit of avocado.

Check out some of our favorite weight loss Blast recipes here:
https://www.nutriliving.com/blog/10-best-breakfast-blasts-for-weight-loss

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