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What foods help with golf elbow pain?

I have an on going pain in my left arm, elbow and forearm area. When I pick up things over hand it aggravates it, sometimes doing the simplest task is painful. I lift luggage into a vehicle at times(job related) and sometimes I struggle with my left arm and have to put most of the pressure on my right arm. But yet my right arm is fine. Taking ibuprofen helps. The assessment gave me some recipe options. What are some of your suggestions?

1 Answer
2 years ago

Dietitian's Answer

Since taking ibuprofin helps, it sounds like some anti-inflammatory foods might be useful. Check out our top 10 here: https://www.nutriliving.com/blog/top-10-anti-inflammatory-foods

Thanks for all your help, u are the BEST

jsandoval27
2 years ago

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