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How often/many blasts and/or detox should I consume?

I'm wondering how often should I drink a detox or blast? Is there a limit on how many per day or week?

1 Answer
3 years ago

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There's no set amount or frequency to consuming a detox/cleansing Blast. Our cleansing recipes use foods that have been shown to aid the body's natural cleansing functions. If you'd like you could have one each day and switch up your recipes every now and then so you reap the benefits of other ingredients. If you haven't seen it already, check out our 5-day cleanse here for more great cleansing recipes: https://www.nutriliving.com/blog/180-cleanse-5-day-fresh-start

In general, you are more than welcome to Blast away; it’s a great way to get a large amount of nutritious foods into your diet! Two NutriBlasts are recommended in our 6-week transformation plan only as a suggestion for meal replacements at breakfast and lunch. NutriBlasts may also make a great addition to your current meal plan. If you are planning on only drinking NutriBlasts, be sure your Blasts contain all of the essential nutrients – carbs, proteins and fats – to meet your daily nutrient requirements. Be sure to speak to your doctor or nutrition professional before starting on a NutriBlast-only plan. Enjoy!

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