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How can I make my Blast consistency smoother?

Sometimes lately my blasts are kind of grainy. I always use spinach and different fruits, usually almond milk or coconut water. I think it's the fruits. Blueberries never seem to completely integrate, even mango. Anybody else having this?

1 Answer
2 years ago

Dietitian's Answer

It may help to add something like a banana or avocado or even cashews as these lend a smoother consistency. Be sure you are using enough liquid and blending for long enough. There are some ingredients that just don't seem to fully pulverize like blackberries, blueberries, raspberries. I've not had issues with mango.

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