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Is the diabetic recipe taken as a meal or after or before a meal?

For example, would this nutriblast be my breakfast or should I eat something along with the nutriblast?

1 Answer
2 years ago

Dietitian's Answer

This will depend on your nutritional needs and which recipe you choose. Some recipes are more of a "complete meal" while others are lower in calories and good for a snack to help keep your blood sugar stable. Usually if it's 350-500+ calories per serving this would be a meal. Be sure if using as a meal replacement that it contains some healthy fats like avocado and protein (nuts, seeds, powders, etc.) to slow the blood sugar absorption and also to make it more balanced.

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