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Are there any fruits or vegetables that can not be eaten raw?

or that I shouldn't put in the Nutribullet?

1 Answer
2 years ago

Dietitian's Answer

Here's a handy prep chart:
https://www.nutriliving.com/infographics/extraction-prep-chart

Some foods like sweet potato, potato, steel cut oats, rice, and eggplant should be cooked first.
If you are unsure of a particular food, please send us another question.

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