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If I freeze small pieces of ginger and turmeric for smoothies should I peel them first?

Hi,

I would like to freeze small cubes of ginger or turmeric to then add one cube to each smoothy at the time.

If you freeze them, should you peel them first?

1 Answer
2 years ago

Dietitian's Answer

It's up to you. I tend to toss in my ginger and turmeric without peeling (if I get organic), however you can also peel it and it'll be just as beneficial. I'm just lazy :)

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