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How do I use artichoke?

Detox your socks off resipe has artichoke how do i use, can this be blended raw or do i cook clean and remove choke, here choke is bad and can cause choking?

1 Answer
2 years ago

Dietitian's Answer

In this recipe we suggest using the artichoke hearts you can find in a can soaked in water. Artichoke can be eaten raw or cooked. However, for convenience we suggest the jarred hearts, the type you usually find in a salad bar. Here's more on eating them raw:

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