Can you clarify the servings on the Nature's Prescription Quiz?
Still very confused about servings per day, ''Total fruit and vegetable servings''.my scores were Red:175=2 servings, Orange:70=3 Servings,Yellow:160=3 Servings, Green:175=2 Servings, Blue:130=2 Servings.This 12 servings. Is that the number of servings I need to consume per day. I have read related questions and answers but it is still very vague about number of servings per day. I am 62 y/o and diabetic type II. Also how do you divide a recipe down to 1 serving when the recipe says 6 Total Fruit and Vegetable servings is 6, or 5, or 8.5. Please help me understand. thanks