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Is there any Blast recipes or foods that help with interstitial cystitis?

1 Answer
2 years ago

Dietitian's Answer

There are many recipes that help. According to the Mayo Clinic, it suggests to avoiding the 4 C's: caffeine, foods high in vitamin C, citrus, and carbonation (soda, sparkling water).

Foods high in vitamin C include tomatoes, pickled foods, alcohol and spices among other citrus fruits like oranges and grapefruits.

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