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I want to make the fall cinnamon apple blast but I don't have coconut water or almond milk, can I use water and/or milk?

and regular milk? will it taste as good

2 Answers
3 years ago

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Good depends on the person. I love milk and I feel the texture would be great in a Blast. However there are individuals who cannot have milk or do not like the taste of milk therefore coconut milk or almond milk are great alternatives.

If you are using milk, you can to 50% water and 50% milk or use low-fat or non-fat milk to lower the amount of fat that you consume since milk contains saturated fats (1%, 2%, full-fat) and cholesterol.
is it ok to drink them everyday

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