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I am allergic to bananas. What are other substitutes?

I notice afew posts where people have multiple allergies and the answer was "Avocados, pears, mangos, nuts, rolled oats can all be great substitutes for bananas". Mine is only bananas. I tried them again in a NutriBullet after a lifetime of avoidance and was rewarded with violent sickness and diarrhoea ( normal reaction to bananas).
I know they are high in potassium as well as other goodness - so many recipes list bananas - what can I use instead to get the same effect as the original recipe?

1 Answer
3 years ago

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