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Is it possible to Blast and have a high hemoglobin A1C test?

1 Answer
2 years ago

Dietitian's Answer

Yes. Because hemoglobin A1C test measures an average of blood glucose over three months, individuals who chooses to add too much fruit in your Blasts can increase your blood sugars. What we recommend to minimize this from happening by adding a balance of vegetables with fiber, healthy fats and proteins. You can find this and many other recipes friendly for Diabetics here: https://www.nutriliving.com/recipes/diabetes-friendly-blast

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