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Am I using too much greens?

All of my blasts turn out green or a dirty sludgy brown colour! Am I using too many greens? How do you gauge what constitutes ¼ or ½ cup (maybe I'm squashing too many in?)

1 Answer
2 years ago

Dietitian's Answer

Always use the MAX line as a reference. If your smoothie is too thick, you can add more liquids or remove ingredients that are thickening agents like yogurts, avocados, and bananas. 1/2 to 1/4 cup of greens should not be the reason why your smoothies are too thick.

You have misunderstood my question. It is the green/muddy brown colour that makes me query if I am using too many greens.

2 years ago

I did nor state that my smoothies are too thick - this is not the problem at all.

2 years ago

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