Ask
Please use this form for health related questions only. For all other questions please contact customer service.

Can Vitamin B12 be added to these diets?

How can I add B-12 to my diet?

1 Answer
2 years ago

Dietitian's Answer

You can either add a B12 vitamin supplement in pill form (sublingual is a good option) or you can use B12 fortified foods like Nutritional Yeast or fortified non-dairy alternatives. You may also eat quality animal-based foods in addition to Blasting.

Community Answers

There are no community answers for this question yet. Be the first!

You must be signed in to answer. Sign In or Register for Free