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Does putting in many different items in my nutribullet reduce the nutritional value of any items?

Example - kale, banana, apple, patio tomatos, blueberries, goji berries, chia seeds, walnuts, whey protein, and coconut water!

1 Answer
2 years ago

Dietitian's Answer

Nope, the more you add, the more nutrition you are getting! I don't see any competing nutrients in your recipe. Check out the end of this article for more on that topic: https://www.nutriliving.com/blog/5-facets-digestion

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