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What foods,veggies, fruits, etc. are good for healing achilles heel tendon?

1 Answer
2 years ago

Dietitian's Answer

Injuries like the achilles heel tendon often require rest. However, you can aid the recovery with a balanced nutrients and foods to help keep the inflammation down. Anti-inflammatory foods can include: https://www.nutriliving.com/blog/top-10-anti-inflammatory-foods - try to include them in your daily Blast or your daily diet for best results.

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