We always have the app that you can download and search for recipes. You can always purchase our other recipe books online and finally you can print out your favorite recipes from our website.
If the recipe says it makes two servings, it makes two servings. One serving is usually 8 to 12 fluid oz.
One serving of vegetables is 1 cup raw and 1/2 cup cooked. One serving of fruit is 1/2 cup cut up or 1 small fruit.