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What would a good easy blast be for someone who takes pain medication?

2 Answers
2 years ago

Dietitian's Answer

Any Blast that you enjoy would be a good blast when you take medication. What you may want to examine is if your pain medication requires any food restriction or may require you to consume food with it. This can include eating before you take the medication.

Here is one easy recipe: https://www.nutriliving.com/recipes/a-classic-nutriblast

Community Answers

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Hey Spendn.....cut out SUGAR and DAIRY. My pain management physician said patients consistently complained of PAIN and MORE PAIN when they included the foods in their menu plan. You can replace dairy with SOY. Also watch your glutens. More and more peeps are finding REMOVING GLUTEN from their menu opens up a whole new WONDERFUL painless world for them.
Good luck,
Blu

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