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What would a good easy blast be for someone who takes pain medication?

2 Answers
3 years ago

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Hey Spendn.....cut out SUGAR and DAIRY. My pain management physician said patients consistently complained of PAIN and MORE PAIN when they included the foods in their menu plan. You can replace dairy with SOY. Also watch your glutens. More and more peeps are finding REMOVING GLUTEN from their menu opens up a whole new WONDERFUL painless world for them.
Good luck,
Blu

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