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Can I eat some foods in the colors that I need or do I have to eat them together in a smoothie?

After taking the color test, I got a 1 for red and blue and a 2 for orange, yellow and green. Do I have to eat these together at once in a smoothie or can I eat them (ex. a serving of brussel sprouts with dinner) through out the day just as long as I eat all of them one way or the other?
Thank you,
Deb epebbles57@yahoo.com

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2 years ago

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