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I need to lose 10-15 lbs. what do you recommend?

I am also on salt restricted diet, take hctz for water retention. My bones are not holding on to the calcium. taking Caltrate.
Maybe I need more phosphorus? What do you recommend?

2 Answers
2 years ago

Dietitian's Answer

I can't speak specifically to your medical conditions - for that, please see your Dr., however here are some Blasts and info for weight loss that are low in sodium.
https://www.nutriliving.com/blog/10-best-breakfast-blasts-for-weight-loss
https://www.nutriliving.com/search/weight+loss

Community Answers

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Go to heartha.Reliv.com try there reliv now and the luna rich x it have help me with my pain and weight, but please check with your doctor before trying this dietary supplement

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