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How can my husband lose weight while at the same time help me gain weight?

My husband needs to lose weight while at the
same time I need to gain weight. How can this
System help us both at the same time?

1 Answer
2 years ago

Dietitian's Answer

You will need to make separate recipes.
For weight loss:
For weight gain: Add more calorie-dense foods like avocado, nuts, seeds, nut butter. check out this for more...

Do a quick search for weight loss and you'll find a lot more!!

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