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Concern my nutribullet blend may lead to weight gain

My daily nutribullet blend is kale, beets, spinach, fruit, almond milk, yogurt, chia seeds, flax seeds, coconut oil. I feel great, lots of energy, excited about workouts, clothes feel loose, however, I seem to have a bloated stomach most of time. My carb intake is ca. 33 a meal not to exceed a 100 per day. Is there something in this blend that is causing the bloating?

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3 years ago

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