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Should you core apples in all recipes because of the warnings on apple seeds?

Since there is a warning about apple seeds, then should I always core all apples that are referred to in any recipe?

1 Answer
2 years ago

Dietitian's Answer

Apple seeds have been known to contain cyanide but you would need to consume a large amount daily to feel the effects of the cyanide. I would recommend using the whole apple cut in half for convenience. You should be safe consuming 1-2 apples per day without feeling the effects of cyanide.

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