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Will Blasting fermented foods destroy the good bacteria in the foods?

I‘ve just started using a Nutribullet and would like to include some fermented foods (fermented vegetables, kefir, yoghurt etc) in my Nutriblasts. Does blasting harm the good bacteria in fermented foods or do you still get the full benefits? Thanks

1 Answer
2 years ago

Dietitian's Answer

This has not been tested with our machines directly however, we do have a belief that the blades can destroy or damage the good bacteria.

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