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What is the best single vegetables, fruits, and seeds mix for liver detox?

What's the best single vegie,fruit and seeds mix for liver detox, fat in the blood high trigliceridos,lung detox and general cardiovascular and resporatory system. Its there any mix for general health. Thanks

1 Answer
2 years ago

Dietitian's Answer

No one single vegetable, fruit, and seed can help with liver detox. Increase fruits and vegetables can increase nutrient content that can help with detoxification. Water consumption can also increase the detoxification process.

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