Please use this form for health related questions only. For all other questions please contact customer service.

Must I use raw or cooked brocolli/cauliflower?

Which is better for you?

1 Answer
2 years ago

Dietitian's Answer

You can use either one. Both are good for you. Some nutrients are reduced when heated or exposed to oxygen, however there are others that can be enhanced. It's important to get a variety.

Community Answers

There are no community answers for this question yet. Be the first!

You must be signed in to answer. Sign In or Register for Free