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After drinking my first smoothie, I felt nauseated. Is this normal?

Is this a normal feeling? I only used 2 handfuls of spring mix greens, 1 cup of mixed frozen fruits, 10 raw cashews and about 1/2 cup of coconut water.

1 Answer
2 years ago

Dietitian's Answer

No. This is not a normal feeling. We recommend checking with your doctor if the problem persists. It may not be related to the Blast directly but the Blast cause additional symptoms. If you were nauseated, it can be signs that you are detoxing or allergic to a food. Without further evaluations, we wouldn't know what the reasons truly are.

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