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Is it advisable to add a protein powder such as ISOPURE ?

I want to lose weight but also the goal is to eat healthily and get all the needed energy foods.

1 Answer
2 years ago

Dietitian's Answer

While I'm not too familiar with that particular brand, in general a higher protein, low sugar, high fiber Blast can help with weight loss as a meal replacement. Protein powders (high quality powders) are a good way to add protein w/o added carbs and sugars.

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