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Next week I am going on a NutriBlast Diet - Breakfast, Lunch & Dinner.

I want to see if I can really feel a different in my body, mind & soul. Sunday afternoon I'll drink 10 oz of Magnesium Citrate Laxative to clean me out. Nutrition Team tell me what you think of this idea ?? Thank you.

1 Answer
2 years ago

Dietitian's Answer

I think this idea is a bit too extreme. Laxatives are not needed - a simple, clean eating plan can help over time.
If you are planning on only drinking NutriBlasts, be sure your Blasts contain all of the essential nutrients – carbs, proteins and fats – to meet your daily nutrient requirements. Be sure to speak to your doctor or nutrition professional before starting on a NutriBlast-only plan.
Check out some of our cleanses to help get you started. Here's our most recent one:

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