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Do my fruit and vegetable consumptions from my NutriBlast count towards my 5-a-day?

I have read that more than two smoothies a day using other methods does not count towards the 5 a day recommendations. Is this the same with Nutribullet recipes.

1 Answer
2 years ago

Dietitian's Answer

Your fruits and vegetable consumption from your Blast count towards your 5-a-day recommended intake. It doesn't matter whether you eat it or drink it, it is good nutrition that meets the dietary guidelines.

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