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How can Green Breakfast Blast, an appropriate breakfast item?

it has Banana, apple , Kiwi and grapes. That adds up to lots of sugar.

1 Answer
2 years ago

Dietitian's Answer

The Green Breakfast Blast has a great combination of complex carbohydrates, low-fat protein and almost three servings for vegetables. It is a lower calorie Blast so while it is higher in sugar than you may desire, the Blast is mainly made of carbohydrate foods like vegetables and fruit. It differs in comparison a candy bar at the same sugar content.

Thanks for your answer, I'm not questioning the nutrition value of the veg, or the balst as a whole I'm Just wondering if it should be listed under Weight loss blast, with all this sugar. should there be a limit to the amount of sugar intake when someone trying to lose weight. Again, you respond is very much appreciated

5ashraf
2 years ago

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