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I am a small frame female who needs to gain about 10lbs, what are some good nutribullet recipes?

I have recently and unintentionally lost about 12lbs and need to gain at least 10 back as my doctor and dietician say I am malnourished due to some diet changes and not eating enough. I eat very healthy but have become a bit, or shall I say very phobic about fats and higher calorie foods. My dietician says I really need to include a lot more protein and fat in my diet.

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2 years ago

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