If I am having a lot of bowel movements could that mean I am Blasting too much?
I am currently taking 1 a day split up into 2. but by the end of the day I am going #2 a lot and wiping becomes painful and starts causing burning. Or maybe am I choosing the wrong recipes. I am trying to get my health back on track the natural way am sick of diets and am 223lbs. I don't currently have any other health issues.