Should I buy frozen spinach or fresh spinach?
I can get either frozen spinach in lumps or sheets (I presume they are going to be equal nutrients wise) or fresh spinach in a 300g bag, but as it is only me having the nutriblasts a 300g bag of spinach lasts me ages and starts going off so am I better off getting
frozen spinach lumps
or fresh spinach and freezing some myself
Also I've read fresh spinach needs blanching before freezing is this absolutely necessary?