Ask
Please use this form for health related questions only. For all other questions please contact customer service.

Can Blasts add weight?

2 Answers
2 years ago

Community Answers

You must be signed in to answer. Sign In or Register for Free

Depending on what you put into them and what you are eating in addition to Blasting, yes they can. If using a Blast as a meal replacement, try to keep it between 300-400 calories if trying to lose weight. Be sure to include some ingredients with protein and healthy fats to make it a complete meal.
What recipes will help you lose weight

You must be signed in to answer. Sign In or Register for Free