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How should I transition to a healthy plant-based diet?

I am a 50 year young male. I have been taking Vytorin for over 10 years for high cholesterol. I just completed a full nuclear heart workup/stress test and passed with flying colors. However, over the past 6 months I have been dealing with chronic nearly completely debilitating fatigue. My doctor has run every test he or I could think of and my blood work looks great. But I feel lousy. So, I have decided to "reset". I want to transition to a healthy plant-based diet.

1 Answer
1 year ago

Official Answer

Here is a great place to start - 5 day guide to clean eating: https://nutriliving.com/blog/180-cleanse-5-day-fresh-start

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