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Do you have a meal plan to incorporate with Blasting?

there is no meal plan on the wesite to use with the blast. how many should you have

1 Answer
2 years ago

Dietitian's Answer

Yes. In our nutrition center, you'll find a few clean eating plans. We recommend the first two on the list that you can find here (NutriBullet Clean 2016 and The 180 Cleanse):

In general, we recommend no more than 2 Blasts per day to maintain adequate nutrient and calories. The number of Blasts depends on your health goals and how far you are from you goals. We recommend one to start and two if you feel you need a more significant change.

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