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How much fresh turmeric root do I need to be theraputic?

or should I take a high quality turmeric supplement for best results? thanks

1 Answer
2 years ago

Official Answer

I would suggest taking a curcumin supplement or getting the supplement and putting it into your Blast. The curcumin is the active compound in turmeric and would be the biggest bang for your buck.

2 years ago

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