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Do you have a recipe for being sensitive to histamine?

Histamine seem to be a part of my migraines and I need to get it under control,I have been a bullet drinker for the past 3 years and will try anything to kill these migraines

1 Answer
2 years ago

Dietitian's Answer

Histamine is a reaction to the allergens that your immune system reacts to. You need to first determine the foods and allergens you are sensitive and react to then you should find recipes to do not those foods and allergens.

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