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Is acid reflux a common symptom after consuming a NutriBlast?

I just bought my Nutribullet and am so excited. As a person living with type 2 diabetes, I am really looking for a way to get good nutrition, lower bg and lose weight/maximize energy. I've made 2 blasts from the recipe book and have experienced acid reflux with both of them. I'm just wondering if that is a common sort of response to the enhanced nutrition of the blasts?

1 Answer
1 year ago

Dietitian's Answer

Acid reflux does happen, but it does not happen to everyone who consumes a NutriBlast. There are a few causes of acid reflux or GERD however it does change from person to person. There are foods that you should avoid like foods that relax your muscle like caffeine. Here is an article for foods that may help with your symptoms:

https://www.nutriliving.com/blog/top-5-foods-gerd-relief

Besides foods, lifestyle like stress and times you can cause acid reflux symptoms.

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