Ask
Please use this form for health related questions only. For all other questions please contact customer service.

Is it possible to add foods high in estrogen to my blasts?

I have recently had a full hysterectomy and was wondering if any foods could help me?

1 Answer
2 years ago

Community Answers

You must be signed in to answer. Sign In or Register for Free

There are certain foods that contain higher levels of estrogen. The University of Minnesota notes that foods that help boost estrogen naturally include apples, alfalfa, barley, baker's yeast, beets, cherries, chickpeas, carrots, celery, cucumbers, dates, fennel, oats, olives and olive oil, papaya, peas, plums, pomegranates, potatoes, beans, rhubarb, rice, tomatoes, wheat and yams.

However, before adding too many of these foods to your diet, we recommend that you speak with your dietitian and endocrinologist about your concerns.

You must be signed in to answer. Sign In or Register for Free