Ask
Please use this form for health related questions only. For all other questions please contact customer service.

Can I use NutriBlasts as the main portion of my diet?

as I have very little appetite. With the exception of very low energy I am essentially healthy. I am 87 years old. My father lived to 103.

1 Answer
2 years ago

Dietitian's Answer

NutriBlasts can be used as a meal replacement if you put the right ingredients in it. Be sure to include all 3 macronutrients like carbohydrates (vegetables and fruits), healthy fats (nuts, seeds, oil), and protein (nut butter, seeds, nuts, protein powder). Make sure it has enough calories to fit your needs. I would suggest that in addition to your Blasts you make one meal a whole food meal that you can chew. It may be worthwhile to meet with a local nutritionist/dietitian so that he/she can help you create recipes that are suitable for a meal replacement and suit your needs.

Community Answers

There are no community answers for this question yet. Be the first!

You must be signed in to answer. Sign In or Register for Free